Patricia is the co-founder and head of content for Meditation Studio,  home of Meditationstudioapp.com, named one of Apple's Ten Best Apps of the year.   This 5-star app includes 200 meditations, 16 collections, 3 courses and 27 teachers.  The app focuses on stress, anxiety, pain, sleep, happiness, confidence, performance and so much more, providing tools for beginners and experienced meditators.   She's also the host of Untangle, the podcast that showcases the stories of experts, authors and real people whose lives have been transformed by meditation or mindfulness practices.