Create Self Love in Your Life Today!
I am so excited to about my Real Love Revolution free video series where I am exploring ways to create more love (self-love and other love) in your life. Take a moment before watching to assess your feelings about yourself right now.
How do you speak to yourself when you make a mistake?
Do you feel worthy and lovable?
How valuable do you think you are?
This week is all about uncovering common behaviors that that can reinforce low self-esteem and block self-love, and in this video, I specifically cover:
- Flipping the script on negative self-talk
- Becoming aware of the Disease to Please
- Learning to brag in a healthy way
- Effective affirmations for building self-esteem
- The power of accepting a compliment
Tackle the exercises in this video and leave me a comment here to let me know what surprised or challenged you.
I am so lit up about leading you on this Real Love Revolution journey!
Are YOU ready for a revolution?
This video will be the first of many going forward that are designed to help anyone who is willing to uncover and transform any limiting or negative beliefs about self-love.
Loving yourself can be as simple as you want it to be. @terri_cole (Click to Tweet!)
If you take the time to follow the simple steps that I have laid out in the video, and follow the instructions in the upcoming videos, I know that you will be able to break some or all of the negative ideas that may be holding you back from achieving your true power and potential in life.
Love love love,
Terri
Terri Cole is a licensed psychotherapist, transformation coach, and an expert at turning fear into freedom. Sign up for Terri’s weekly Newsletter, check out her blog and follow her on Twitter.
Image courtesy of meg.
