Sit in the burn of the discomfort, that’s real change. @CosmicChristine (Click to Tweet!)

It doesn’t feel great, I know.

Today is a big day to remember, again, the truth of what you have been avoiding. It’s scary and you probably don’t know what to do – it’s okay, you’re not supposed to. Controlling it won’t take it away… it puts the wall up more.

Release to the truth, that you just don’t know the next step. And you don’t need to. The universe will guide you.

It won’t go away by trying to avoid it or numb it. You just need to sit in the discomfort, and let it go, because there is nothing else to do. Expect to know that this way is not the way. It isn’t healthy to control. It isn’t healthy to hang on so tight. It’s time to fully let go to allow the truth to come to you. And that’s the scary part… but that’s where the miracles live.

The ego burns. It’s shedding the false, and allowing the light to come in.

It hurts. It sucks. I don’t like it either. In fact, this is when I want to run and numb it. This is when my ninja mind tries to come in and attempt to convince me of something simpler; a quick fix. But the quick fixes never last. The quick fix gives a quick hit, and then the pain doubles. The soul way, is to sit in the healthy burn of the change. This, my love, brings about sustainable and long-lasting change.

You need your soul. We all do. It’s there where peace lies.  

Let yourself sit in the discomfort and then something magical will happen. I promise. You will feel truth. And truth, even when it hurts, will give you peace amidst the challenge. It gives you joy amidst the pain. Ride the wave of the pain and the beauty of the bliss shall come. How do you ride the waves of change in a healthy way? I want to hear from you. Share in the comments below!

Sending Soul Love,

Christine

Christine Gutierrez is a psychotherapist, advice columnist, speaker, author, poet, and founder of CosmicLife.com, an online hub that features psychologically-savvy and soulful advice, articles, videos, private consultations, workshops, retreats (both live and virtual), radio appearances, and television projects. “Ancient wisdom with a modern twist” is the motto. She has been featured in TimeOut NY Magazine, Latina Magazine as “The Future 15: The Healer,” Yahoo Health, Ebony Magazine, Cosmopolitan for Latinas, The Conversation, Cosmopolitan Magazine, Ricki Lake, Lifetime TV, and more. You can also follow Christine on Twitter and Facebook. 

Need some help connecting to the voice of your soul? Schedule a free 15 minute session with me today. Visit https://www.timetrade.com/book/CLZVC

Image Courtesy of Alice Popkorn.