Sometimes things must change so you can change. Sometimes you must break a little so you can get a peek inside to see what an awesome powerhouse you are! Sometimes mistakes must be made so wisdom can be earned. Sometimes you must overcome heartache so you can start to follow your heart.

Karen Salmansohn

Karen Salmansohn is a bestselling author and designer—with over a million books sold—known for creating self-help for people who wouldn’t be caught dead doing it (because her work is stylishly designed and includes a range of unusual metaphors, poetically fresh language, and cheeky humor). Her newest book is called INSTANT HAPPY, and it is overflowing with her happiness-boosting posters, which work as “pattern interrupts”—a Neural Linguistic term which references creating a jolt in thinking which stops a moving train of negative thoughts in its tracks. Find out more about INSTANT HAPPY—and get a peek inside—by clicking here now for the book / and here for it on Kindle. You can find out more about Karen on her website notsalmon.com and connecting with her on Twitter.

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